Find out how working lakeside can help reduce stress and improve mental health.

Nestled on the picturesque shores of Lake Ontario, JBH offers a serene and calming work environment that provides numerous benefits for your overall well-being.

Natasha, Wellbeing Specialist shares her top 5 reasons why you should consider a career, lakeside at JBH:

1. Lower stress levels: Exposure to natural spaces like the lake and its surroundings can lower stress hormones like cortisol. Imagine starting your day with a calming view of the lake and soothing sounds of the water and gentle breeze.
2. Improved mental health: Living and working near the water has been proven to have positive effects on mental health. You'll experience less stress and anxiety, and a more positive outlook on life.
3. Increased physical activity: Working by the lake provides endless opportunities to engage in physical activity. Take a stroll or jog along the waterfront trail, go for a swim, or try paddle-boarding. Engaging in physical activity promotes cardiovascular health and strengthens bones and muscles.
4. Better air quality: The Lake regulates air temperature and humidity, reducing air pollution and improving air quality. Breathing in cleaner air reduces the risk of lung diseases and allergies.
5. Enhanced creativity: The calming effect of the lake and its surroundings promotes creative thinking and problem-solving. Being close to the water provides inspiration and stimulates the imagination.

Take advantage of the natural beauty that Burlington has to offer and reap the benefits that come with a rewarding career at JBH. Go to josephbranthospital.ca/careers