Keeping active at home

A message to our clients

Physical Activity

Wellness House Walk Challenge 

  • We did it! We made it from Wellness House to the CN Tower.  
  • We are on to our next location Lake Kawartha (226, 800 steps)
  • Count your steps daily and submit your weekly total to Wellness House 
  • Click here for more details 




Recreational Activities

Keeping your mind active

Word Games


Craft Corner 


Virtual Programs 

Other Online Resources

TelePALS a free phone service helping adults stay connected

Stroke Recovery Virtual & Online Resources 



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